Nutritional quality of organic foods: a systematic review 1,2,3,4 Alan D Dangour, Sakhi K Dodhia, Arabella Hayter, Elizabeth Allen, Karen Lock and Ricardo Uauy 1 From the Nutrition and Public Health Intervention Research Unit (ADD, SKD, AH, and RU) and the Medical Statistics Unit (EA), Department of Epidemiology and Population Health, London School of Hygiene […]
Health
Clean your sponges with your microwave oven or your dishwasher
Surprisingly, the biggest breeding place for bacteria are kitchen sponges. It turns out that the absolute best way to clean your sponges is to microwave wet sponges for two minutes, or to put them in your dishwasher. I put mine in the dishwasher weekly. My wife hates it, because they come out gorged with soapy […]
Cooking your own food is the best indicator for a healthy diet
Cooking your own food is the best indicator for a healthy diet : watch this video Surpisingly, the best indicator for a healthy diet is not calories, or nutrients, but simply: Are you cooking your own food? This video shows the relevant science, along with a frightening look into the food industry. I like the […]